The DM Mission

The DM Method aims to improve clients' strength, confidence and quality of life by providing them with personalised training programs that build their lifting technique, bodyweight strength, flexibility, skills and coordination.

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Online 1-1 Coaching

Personalised training for each individual. Custom training program, check-ins, technique feedback and ongoing support.

Business Mentorship

1-1 strategy sessions for coaches who are looking to level up their business.

Face to Face Seminars and Workshops

Interested in having me run a workshop for your gym members or your team of personal trainers?

Whether it's teaching members about calisthenics and lifting technique or education personal trainers on building their business, get in touch!

My Services

My Coaching Style...

A Holistic Approach

A holistic approach to training, nutrition, performance, and habit building to enable growth and change

Training Education

Teaching you about the importance of moving well and exercise technique so you can feel empowered and confident training independently

Custom Assessments

Custom assessments and protocols to educate you on your training and lifestyle habits (here's where you're at and here's where we're going)

What Clients are Saying

Prior to this, I was in a bit of a fitness rut. I had a couple years of experience in the gym, but at that point in time, I had no guidance, no direction and no motivation. Working with Dani has helped me rediscover the fun in going to the gym. Her programs are always a reflection of my own progression, just a step or two ahead of me to keep things challenging but still within reach. From there, Dani would analyse the videos I send to her, and consistently returns with quality feedback that is easily digestible and translatable. When I step foot into the gym, I know exactly what I need to work on with each exercise, making every session count. The results I’ve achieved since working with Dani are evident, but the confidence, discipline and mind muscle connection she’s instilled in me are less quantifiable qualities that have heavily contributed to my progression. I fully attribute my growth over the past year to Dani’s passion and knowledge. She has been a real blessing to my overall health, and I’m excited to see where we’ll be at in a year’s time!

Joyce

Check Out My Blog

The Link Between Bodybuilding and Calisthenics

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5 Ways To Make Your Home Workouts More Challenging

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Is Your Home Workout Program Effective?

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Does Anyone Else Follow Random Instagram Workouts?

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